This one felt like my hardest run so far. I was working on a 10 min mile, which is a jump up from what I usually have done. The quote came to mind, "your body can do it, it is your mind you have to convince." I got a training schedule last night and was surprised that it has me running like 4 days a week! The runs aren't too bad, the worst for me is getting up in the morning earlier.
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