5.22 mile run with a break at Smiths

Corey and I did a nice run to the grocery store. I used mapmyrun app with gps and I was very impressed with how well it tracked everything. 

4 miles at 12 min miles at vasa fitness

3 more miles

3 more miles on treadmill in about 36 minutes. 12 min miles seems like a good pace for me so far. Hardest part was getting up early and out the door.